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    <loc>https://roll-upyoursleeves.com/michelle-borth-1</loc>
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    <lastmod>2025-05-28</lastmod>
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      <image:title>Dr. Alexander Rivkin</image:title>
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  <url>
    <loc>https://roll-upyoursleeves.com/michelle-borth</loc>
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    <lastmod>2025-05-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623126266617-V7SWF68338AM5F5JXO0G/Screen+Shot+2021-06-07+at+9.16.15+PM.png</image:loc>
      <image:title>Michelle Borth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/5a343543-bcb6-4a19-a607-21fd156a73ec/Color-Self-Harm-stitches-black-outline.jpg</image:loc>
      <image:title>Michelle Borth</image:title>
      <image:caption>1999 In the hospital during recovery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/a03a02db-90ee-49d0-8f87-c79089c84b06/Scar-Black.jpg</image:loc>
      <image:title>Michelle Borth</image:title>
      <image:caption>2016 Scaring is raised and more visible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/50848c09-f6ac-499f-8efd-a465c7e9f430/Color-Self-Harm-Image-2020.jpg</image:loc>
      <image:title>Michelle Borth</image:title>
      <image:caption>2020 Scaring is considerably less visible, scar tissue that is raised has been flattened.</image:caption>
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    <loc>https://roll-upyoursleeves.com/home</loc>
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    <lastmod>2025-05-28</lastmod>
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      <image:title>Home - Who We Are.</image:title>
      <image:caption>Roll Up Your Sleeves is a movement dedicated to those who are suffering the physical scars from mental illness including, self-harm, NSSID, drug abuse, and suicide attempts. Many people find it difficult to move forward from the stigma attached and the constant reminders branded on their bodies. We would like to offer a solution to anybody suffering in silence. Your struggle does not define you, and neither do your scars.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623134165082-W80G5LNG0BPOC7QNUQPY/unsplash-image-fzqxoFJytiE.jpg</image:loc>
      <image:title>Home - “Hope is the thing with feathers that perches in the soul — and sings the tunes without the words — and never stops at all.”</image:title>
      <image:caption>— Emily Dickinson</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home</image:title>
      <image:caption>Heart-shaped balloons floating in the sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1626133640673-NFS3VU5DYC29MPSATHNZ/unsplash-image-KNf9AeHpI9o.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Two hands making peace signs against a blurred natural background.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home</image:title>
      <image:caption>Red heart painted on a dark blue background</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1626133703516-GNM4OPE6QK5AVKH7VVZ1/unsplash-image-tQagUWpAx5k.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Person showing a peace sign with a blurred background.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Red heart with white outline on a yellow background</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Silhouette of a hand making a peace sign against a sunset background.</image:caption>
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  <url>
    <loc>https://roll-upyoursleeves.com/contact</loc>
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    <lastmod>2025-05-06</lastmod>
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      <image:title>Contact</image:title>
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      <image:title>Contact</image:title>
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    <image:image>
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      <image:title>Contact</image:title>
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    <image:image>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://roll-upyoursleeves.com/resources</loc>
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    <priority>0.75</priority>
    <lastmod>2024-08-29</lastmod>
  </url>
  <url>
    <loc>https://roll-upyoursleeves.com/the-mission</loc>
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    <lastmod>2025-05-06</lastmod>
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  <url>
    <loc>https://roll-upyoursleeves.com/appointments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-28</lastmod>
  </url>
  <url>
    <loc>https://roll-upyoursleeves.com/storyofruys</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1724948846705-U163VPE69L9TCADTC5EL/unsplash-image-KrKEaRotosY.jpg</image:loc>
      <image:title>Story of RUYS</image:title>
      <image:caption>Heart-shaped sticker with text "Kindness is so gangster" on a yellow background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623182756327-0XL06QT6HQM6GOPWMARX/unsplash-image-KNf9AeHpI9o.jpg</image:loc>
      <image:title>Story of RUYS</image:title>
      <image:caption>Two hands making peace signs against a blurred green foliage background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623182957357-W5WUSDR4OEXLE7UC57OG/unsplash-image-Fnv_6O4stLg.jpg</image:loc>
      <image:title>Story of RUYS</image:title>
      <image:caption>Colorful mural with painted hands, hearts, and inspirational text about love and kindness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623183184420-UTHO4KXENOA4VVX6YTYG/unsplash-image-JLNiQNntX4s.jpg</image:loc>
      <image:title>Story of RUYS</image:title>
      <image:caption>Silhouette of hands forming a heart shape against a sunset background over water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623183105881-582WHGH33EXB1DPWOCWF/unsplash-image-AxKqisRPQSA.jpg</image:loc>
      <image:title>Story of RUYS</image:title>
      <image:caption>Neon rainbow lights against a wall with positive messages like 'Love Wins' and 'Support Love.'</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1724948729803-73KA3UIEEC5ZPPVAVJWZ/unsplash-image-AsahNlC0VhQ.jpg</image:loc>
      <image:title>Story of RUYS</image:title>
      <image:caption>Silhouette of two people on bicycles holding hands against a sunset sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623183301058-TGBF4KB6YQTXTCUQNPVR/unsplash-image-ka7REB1AJl4.jpg</image:loc>
      <image:title>Story of RUYS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1724948706371-ZRU38EP3Z1LQYGG6DTXK/unsplash-image-lg4fM9Y2pGg.jpg</image:loc>
      <image:title>Story of RUYS</image:title>
      <image:caption>Hand holding a piece of paper with "phone a friend" written on it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623183349622-CSOHHM49EN5L4Q2S261Q/unsplash-image-HuneWvWYh-Y.jpg</image:loc>
      <image:title>Story of RUYS</image:title>
      <image:caption>Blue wall with red and pink heart graffiti art.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://roll-upyoursleeves.com/what-to-expect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1624135626673-KG4MSEKXWEGCGU1U2R2B/Michelle-Borth-Shazam.jpg</image:loc>
      <image:title>What to Expect - THE PROCEDURE</image:title>
      <image:caption>During the initial consultation, Dr. Rivkin will tell you what to expect from the procedure. You will also see before-and-after photos of other patients to help you understand the expected results. Our non-surgical scar revision procedure is performed in the clinic and takes 15 minutes or less. For patients with depressed scars, we can use a variety of fillers such as Restylane, Juvederm, or the permanent filler Bellafill to fill in the depression and make the scars blend in to the surrounding tissue. After a couple of sessions, the results should last for many years. For patients with raised scars, we use specially designed steroid injections to gradually and smoothly flatten the contour of these scars. We see the results over several sessions and months; once treated optimally, the scars should stay flat. If the scars are discolored, we use lasers such as the Excel V to decrease the pigmentation. Redness and discoloration should resolve within a few short, painless treatments. Like any procedures we perform at Westside Aesthetics, our goal is an impeccable cosmetic result without anyone knowing anything was done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1748401613891-0Q3734ZXU6ZG2H419J1R/unsplash-image-2rrsfMN4hn8.jpg</image:loc>
      <image:title>What to Expect</image:title>
      <image:caption>WHAT TO EXPECT AFTER A SCAR REVISION PROCEDURE Many patients with scars from past self-harm simply want to erase the constant reminders of this period. Non-surgical scar revision is ideal because it can be an important step forward in their recovery without the added trauma of surgery. Many patients feel improved self-confidence almost immediately and because Bellafill stimulates collagen growth in the area where it is injected, the skin becomes smoother and thicker as the weeks pass after the procedure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1748401734000-95MDXCWVUXAULD3LM88H/unsplash-image-BlIhVfXbi9s.jpg</image:loc>
      <image:title>What to Expect - SCHEDULE A CONSULT</image:title>
      <image:caption>To learn more about self-harm scar revision, schedule a consultation. Our friendly staff will answer any questions you have. If cost is an issue, don’t forget to fill out our financial need form to see if you qualify for free treatment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://roll-upyoursleeves.com/news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623910630229-2F3I7WGX1AF2HUZLH8KS/People-Magazine-Blog-Thumbnail-2-1080x675.jpg</image:loc>
      <image:title>News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623910981986-P3DEQ2IIZ5R1IAFMSTXP/IMG_5999.jpeg</image:loc>
      <image:title>News</image:title>
      <image:caption>Actress Michelle Borth is not only a hero onscreen with her roles as Lieutenant Catherine Rollins on CBS' Hawaii Five-0 and Mary Marvel on Shazam, but she is also proving to be a hero off-screen with her new initiative Roll Up Your Sleeves (RUYS).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1624134235417-CKJ1DXO5P0AUIXSB94VV/Screen+Shot+2021-06-19+at+1.23.35+PM.png</image:loc>
      <image:title>News - HollywoodLife</image:title>
      <image:caption>‘Shazam!’ star Michelle Borth has partnered with Dr. Alexander Rivkin, to offer a non-invasive fix for self-harm scars — at no cost to survivors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1624135626673-KG4MSEKXWEGCGU1U2R2B/Michelle-Borth-Shazam.jpg</image:loc>
      <image:title>News - KTLA</image:title>
      <image:caption>Actress Michelle Borth and a Brentwood doctor have teamed up on a mission to erase the stigma surrounding physical scars and mental illness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://roll-upyoursleeves.com/how-can-i-help</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-05-06</lastmod>
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      <image:title>How Can I Help?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>How Can I Help?</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>How Can I Help?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623912241932-D3ZE29YM0YNV50319UA1/unsplash-image-W8kl19hCryA.jpg</image:loc>
      <image:title>How Can I Help?</image:title>
      <image:caption>Building exterior with "Love Your Neighbor" painted on the wall in bold letters, set in a parking lot.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/d331c8d9-6b41-4916-915f-26de63f45802/2+2+Facetune_15-07-2020-09-27-19.jpg</image:loc>
      <image:title>How Can I Help?</image:title>
      <image:caption>Illustration of two hands forming a heart shape with the words "Roll Up Your Sleeves" overlaid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623912321022-TWSCXLR5HUDLDCALJ6ZM/unsplash-image-r_oV6smBBYk.jpg</image:loc>
      <image:title>How Can I Help?</image:title>
      <image:caption>Blurred heart-shaped bokeh lights</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1623912365002-2CBB7N7QB7XNN68GVN8L/unsplash-image-7h4ladPzhn0.jpg</image:loc>
      <image:title>How Can I Help?</image:title>
      <image:caption>Colorful painted rocks on gravel, featuring various designs and patterns, including messages like "Make the world a better place" and "Follow your heart."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://roll-upyoursleeves.com/terms-of-service</loc>
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    <lastmod>2025-05-28</lastmod>
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  <url>
    <loc>https://roll-upyoursleeves.com/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/5440b735-6ff0-43bf-b033-e8f508329828/IMG_6214.JPG</image:loc>
      <image:title>Team - Melina Farahmand</image:title>
      <image:caption>Website Designer and Developer; Social Media</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60bedd3f45a00c322d4811ee/1631511294582-ROCPEJ172RZYOPAZF75E/IMG_5940.jpg</image:loc>
      <image:title>Team - Dave Wilson</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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